MIGHT PROBIOTICS REALLY ASSIST YOU REDUCE WEIGHT?

Probiotics have become increasingly popular as a way to improve gut health. But can these beneficial bacteria actually help you shed those extra pounds? The evidence is mixed, with some studies suggesting that probiotics may play a role in weight management while others show little effect. It's believed that probiotics may influence your metabolism

Our bodies require the right type of fuel to operate at their best. Similar to a car, the better the fuel, the better our body runs. Organic food is the power-packed fuel our body needs. You might be surprised to know, but not all calories are the same. organic foods provide qualitatively superior energy compared to processed foods. Take for inst